Tse Qigong Centre

Seminar Detail



Joint Opening Gong Part I & II*
March 03 - 4
Description:

You need both Yin and Yang energy to be healthy and Joint Opening Gong is a good example of both. Part I gently loosens the lower back, knees and waist and Part II is more dynamic and makes the Qi in the body stronger, improves circulation and mobility in all the joints.

 

*Part I is open to all students.

*Part II  for those who have already completed Part I.

 

 

 

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