Hard Qigong Level I
March 05
Description:
Hard Qigong works to develop the body and internal organs to a super degree of health and condition by using special breathing techniques that are unique to this type of skill. It will help to strengthen the bones and marrow and bring up very strong Qi in the body. Level I is very good for anyone suffering from weak Qi, poor circulation, low energy and weak bones and tendons.
This is an opportunity those students who have already begun leanring to continue studying this skill and also a chance for those who would like to start it. As such we will split into different groups on the day.